Lauren Scott

With over a decade of experience supporting individuals and families across health and social care, I bring both professional knowledge and genuine compassion to my coaching practice. I hold a BSc (Hons) in Psychology and have extensive experience in trauma-informed care, peer mentoring, and wellbeing support. My work with young people, carers, and adults has given me a deep understanding of how stress, change, and life events impact emotional health. At Mindstead, my focus is on helping clients build resilience, confidence, and practical coping strategies in a safe, supportive environment — where growth happens gently, and at your own pace.